About me
My name is Jackie Ralph, I am a therapist based in a rural village on the outskirts of Chelmsford in Essex. I can help you release difficult feelings, challenge negative thoughts and beliefs. I aim to help you gain clarity and perspective, enabling you to live your life in a clearer and more focused way. My practice is a very relaxed environment and my clients feels instantly calmer once they visit me. It gives me much gratitude when I see my clients walking out after a session with a happier outlook on life. "Life is not a dress rehearsal, we only get one go at living a happy and enjoyable one." I originally qualified as a Psychotherapist
and have counselled many people. I then started to offer Reiki
to some of my clients as they knew that I was a therapist in this field too of over 20 years experience.
The combination has been amazing and the results between focusing and relaxing the mind has been very appealing to many of my clients.
This has then lead me to personally experience and continue studying into further energy therapies. EFT
(emotional freedom technique), Metamorphic Technique
and Indian Head Massage.
After 20 years I have retrained in
Auricular Acupunture which can be life changing. I am so passionate about this amazing Therapy.
By talking to me you will be able to release difficult feelings, challenge negative thoughts and beliefs and gain clarity and perspective. But the most important experience of all is that you will feel relaxed and have a positive outlook on your life.
I am certain that you will find my unique way of combining therapies a very positive experience. The time that you have with me is for you and all about you, sometimes just having that time to yourself can make the world of difference.
My practice is very relaxing and offers the immediate peace and tranquility that you require.
My experiences ........
Qualifications
My career has been very varied, and naturally I have always been drawn to helping people. I have often been told people find it easy to talk to me. I have studied and taken many qualifications, to enable me to do the job I love in a therapeutic and professional way. I have worked with children, police, drug and alcohol rehabs and schools.
What I love .........
I love life very much and I am grateful for the whole experience, albeit sometimes good or not so good. I am also a support worker for special needs with over 18 years experience supporting a very special lady. I love my husband unconditionally who is my absolute soulmate. I love my children and the very many different experiences, and challenges that they have brought into my life.
I just love being me.
Jackie Ralph
07966 660279 jrpsyche@gmail.com
Healing for the mind, body and soul
Testimonials ........
Why book to see Jackie?
See what people have to say.
Female client
So, if you have never experienced Reiki
before come to see Jackie and be spirited
away into bliss. She is kind, considerate
and really good at what she does.
Female client
I am sleeping so much better after ear acupuncture, thank you. You are really good at what you do.
Female client
I feel magical with thanks to Jackie. I went in feeling low in mood but left feeling so held and like a weight has been lifted. Alive, content and relaxed. I cannot wait for my next session!
Female client
"JRPsyche...what can I say!
Fantastic Reiki and EFT sessions and a great listener :-)
Thank you for being you and keep up your fabulous work."
Male client
“During the treatment I was engulfed in a euphoric energy whilst you treated my right hand side.
During treatment on my left hand side I felt sedated by the same feeling but not as intense. I found the therapy to be outstanding and an experience I have never felt before.
Overnight I am a totally different person which sounds absurd but its true. All my worries and stresses aren't at fever pitch as they were prior to this. They are merely passing thoughts that don't consume me, and I have my focus back. I feel like I'm walking on air today and positivity is oozing from me. I'm in shock truth be told. How can something change so much overnight? I'm expecting things to revert back to how they was, only because I cant believe the rapidness of change, but even as I say this I doubt that will actually happen.
Thank you so much. This is potentially life changing for me and for all the right reasons. Words can't do what I'm saying justice but I've tried."
Female client
"Having never experienced anything like reiki before, I wasn't really sure what to expect and was a little nervous...but Jackie made me feel completely at ease!
She is so warm and comforting, and I felt like I could tell her anything...which lead to a very moving EFT session
followed by a very
peaceful reiki treatment. I left Jackie after about an hour and a half feeling like a weight had been lifted from my shoulders!! I don't fully understand how reiki and eft work...but they really do! Over the next 7 days I continued to feel more positive and balanced...and as a result much happier. I had my second reiki treatment last night and feel even more peaceful and relaxed. I can not recommend Jackie and her treatments highly enough!! Thank you :-)"
THERAPIES
Therapies
I combine different therapies according to each individual requirements.
Benefits
These therapies can help relieve mental tiredness, anxiety and stress. A feeling of complete relaxation, restoration of energy flow and promoting a sense of empowerment and harmony.
Fees
My fees vary depending on how the long the session is and what therapies are used. Most sessions are usual 90 minutes and would cost £60. I use a combination of therapies to help with the healing process. I will discuss further with each individual at initial enquiry.
I am able to offer daytime, evening and weekend appointments.
Counselling and Psychotherapy
I feel that counselling can be a positive way of addressing any unresolved issues. Sometimes we do not know what the issues are. By talking to me you will be able to release difficult feelings, challenge negative thoughts and beliefs and gain clarity and perspective. But the most important experience of all is that you will feel relaxed and have a positive outlook on your life.
EFT
Emotional Freedom Technique (EFT) is applied by implementing a series of finger tapping on specific points on the body and face, while verbalising the troubling issue that triggers distressing, emotional pain and difficulty.
Reiki
A reiki treatment is a wonderful experience. The recipient lies fully clothed on my couch and purely just relaxes. I have been attuned at level three, and channel the energy where it is drawn to go (through need or imbalance). The whole person is treated through a sequence of hand positions, over the whole body.
Indian head massage
An Indian head massage includes the neck, shoulders, back and arms which are the key areas of stress. This type of massage is useful for stress management, a symptom of modern day living.
Auricular Therapy
Ear acupuncture has traditionally been used to support people with addiction. However, it is increasingly being used to treat other mental and emotional health issues such as post-traumatic stress, self-harm, anger management, sleep problems etc.
The NADA protocol includes these five points:
1.Autonomic/Sympathetic point: This spot calms the nervous system and provides relaxation.
2.Shen men:
Also called spirit gate, this spot reduces anxiety.
3.Kidney point:
This area heals internal organs and eases fears.
4.Liver point:
This area is used for detox, purifying the blood, and minimizing aggression.
5.Lung point:
Acupressure on this spot improves air movement through the lungs and releases grief.
It involves putting 5 very fine needles into certain points in the ear. You are then allowed to sit in silence for approsimately 40 minutes, at which point the needles are removed. The 5 points are all designed to help keep you calm, to aid your motivation, to keep anxiety at bay and to improve your well-being. This is a tool that is used alongside all sorts of other things to keep you well, and that the benefits of auricular acupuncture are proven by research.
Our ears are a history of our life, representing an upside fetus.
Magents/Seeds
After each session their is an option to have magnets or seeds placed. Auricular acupressure has been used for various conditions. When it's used for addictions, behavioral health, and emotional trauma, the National Acupuncture Detoxification Association (NADA) protocol is followed. Health Benefits of Ear Seeding
Ear seeding has been used to address several health conditions and symptoms. These include:
-Pain
-Stress
-Depression
-Anxiety
-Substance addiction
-Weight loss
-Insomnia
-Emotional trauma
